Pilates – Single Class

Pilates - Single Class

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.

Please call Le Beau Clinic and Spa on 93311122 to Book in your Classes – or alternatively you can book online through this link – https://lebeaudayspa.mylocalsalon.com/onlinebooking